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Our Therapists
About Mark Stevens
Compassionate Therapy for Meaningful Change
Being the person others rely on can make it difficult to recognize when you need support yourself. You may be managing a demanding career, carrying family responsibilities, or wondering why your relationship has begun to feel distant. Life keeps moving, but keeping up is taking more than it used to.
Mark works with individuals and couples navigating burnout, men’s mental health, and relationship challenges. His more than two decades in technology and executive leadership inform his understanding of professional pressure, identity, and the strain these demands can place on life at home.
His approach is direct, compassionate, and collaborative. Together, you can explore how your history shapes familiar patterns and begin translating that understanding into practical change. Mark draws on emotion-focused, acceptance-based, cognitive behavioural, and relational approaches, and tailors therapy to what matters to you. Whether that means finding direction, changing how you carry responsibility, or rebuilding connection with your partner.
BA in Psychology, McMaster University.
Diploma in Sexuality, Marriage & Family Studies, University of Waterloo.
MA in Spiritual Care and Psychotherapy, Wilfrid Laurier University.
Registered Psychotherapist (CRPO License No. 17188).
Why Choose Mark:
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You are keeping up with work and family responsibilities, but feel increasingly exhausted, irritable, or disconnected.
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You want a therapist who understands leadership demands, professional pressure, and the personal cost of always being dependable.
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You are struggling with expectations about what it means to be a man, a partner, or a father, and want room to speak openly.
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You and your partner keep returning to the same arguments, or have stopped having the conversations that matter.
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Changes in trust, communication, or intimacy have left you uncertain about your relationship and how to move forward.
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You want to understand the roots of familiar patterns and translate that insight into practical changes in your life.
Phone Number:
(289) 768-7081
About Lindsay Jonz
When Coping Starts to Cost You
Sometimes the ways you manage stress begin creating difficulties of their own. You might be questioning your relationship with alcohol or other substances, struggling with anxiety, or finding that strong emotions leave you reacting in ways you wish you could change. You may also be supporting someone you love while quietly becoming overwhelmed yourself.
Lindsay brings a background in addictions counselling and mental health to her work with people navigating these challenges. Her approach is warm, collaborative, and grounded in understanding both what you are experiencing and what keeps familiar patterns going. There is room to be honest about where you are, including uncertainty about what you want to change.
Drawing on Cognitive Behavioural Therapy, Dialectical Behaviour Therapy, motivational interviewing, and mindfulness, Lindsay combines reflection with practical skills. Together, you can explore your responses to stress, strengthen boundaries, and develop ways of coping that better support your wellbeing and relationships.
Registered Psychotherapist (Qualifying)
Master of Arts in Counselling Psychology (MACP)
Certified Canadian Addiction Counsellor (CCAC)
CBT / DBT Practitioner
Why Choose Lindsay:
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You are questioning your relationship with alcohol or other substances and want space to explore it without judgment.
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Anxiety, stress, or self-criticism is taking up more of your life than you want.
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Strong emotions leave you feeling overwhelmed or caught in reactions you struggle to change.
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You are supporting someone with substance use challenges and need help with boundaries and your own wellbeing.
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A difficult life transition has unsettled your confidence, direction, or sense of self.
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You want a collaborative therapist who helps you understand your patterns and develop practical ways to respond differently.
Phone Number:
(289) 768-7081
Specialties (Couples & Individuals)
Anxiety Management
Career Counselling
Divorce & Separation Support
Marriage / Couples Counselling
Blended Family Dynamics
Communication & Conflict Resolution
Addiction & Substance Use
Intimacy & Sexuality
Burnout Prevention
Depression Relief
Family & Interpersonal Relationships
Work-Life Balance